Aloo Tikki Recipe is a popular Indian snack made from boiled and mashed potatoes that are mixed with spices, herbs, and breadcrumbs to form a dough-like consistency. The mixture is then shaped into patties and shallow fried until crispy and golden brown. The tikkis are typically small in size, round or oval in shape, and have a crispy exterior and soft interior. The main ingredients in Aloo Tikki are potatoes, breadcrumbs, coriander leaves, green chili peppers, ginger paste, cumin powder, coriander powder, garam masala, lemon juice, and salt. The addition of spices and herbs, such as ginger paste, cumin powder, coriander powder, garam masala, and lemon juice, imparts a delicious flavor to the tikkis. The breadcrumbs give the tikkis a crispy texture. Aloo Tikki is usually served hot with mint chutney, ketchup, or as a filling in a sandwich or wrap. It is a popular street food in India and is loved by people of all ages. It is also a great option for vegetarians as it is made with potatoes and does not contain any meat. Overall, Aloo Tikki is a tasty and satisfying snack that is enjoyed by many people.

Here’s a recipe for a simple and delicious Paneer Tikka Masala Recipe

Aloo Tikki Recipe Steps, Ingredients and Nutrition

Paneer Tikka Masala Recipe Ingredients

  • 2 large potatoes, boiled and mashed
  • 1/4 cup breadcrumbs
  • 2 tbsp chopped fresh coriander leaves
  • 1 tbsp chopped green chili peppers
  • 1 tsp ginger paste
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • 1 tsp lemon juice
  • Salt to taste
  • Oil for shallow frying

Read also: Veg Cutlet Recipe

Paneer Tikka Masala Recipe Steps

  1. In a large bowl, mix together the boiled and mashed potatoes, breadcrumbs, coriander leaves, green chili peppers, ginger paste, cumin powder, coriander powder, garam masala, lemon juice, and salt.
  2. Mix well to form a dough-like consistency.
  3. Divide the mixture into equal portions and shape into patties.
  4. Heat a few tablespoons of oil in a shallow frying pan over medium heat.
  5. Place the tikkis in the pan and cook for about 2-3 minutes on each side, until golden brown.
  6. Remove the tikkis from the pan and drain on paper towels.
  7. Serve hot with mint chutney, ketchup, or as a filling in a sandwich or wrap. Enjoy!
  8. Note: You can also shallow fry the tikkis in a non-stick pan or bake them in the oven at 375°F for 20-25 minutes for a healthier option.

Paneer Tikka Masala Recipe Nutrition

The nutritional value of Aloo Tikki Recipe varies based on the ingredients used and the serving size. However, here is a rough estimate of the nutrition information per serving (based on 2 tikkis):

Calories: 200-250 calories Fat: 10-15 grams Saturated Fat: 2-3 grams Cholesterol: 0 milligrams Sodium: 200-300 milligrams Carbohydrates: 20-25 grams Fiber: 2-3 grams Sugar: 2-3 grams Protein: 4-5 grams

Note: This information is an estimate and may vary based on the ingredients used and the preparation method. For example, the use of whole wheat breadcrumbs instead of regular breadcrumbs can increase the fiber content and decrease the carbohydrate content. Also, shallow frying or deep frying food is high in fat, so it is best to enjoy it in moderation as part of a balanced diet. It is best to consult a nutritionist for a more accurate analysis.

Conclusion

In conclusion, Aloo Tikki Recipe is a popular Indian snack made from boiled and mashed potatoes, spices, herbs, and breadcrumbs. It is shaped into patties and shallow fried until crispy and golden brown. Aloo Tikki is a tasty and satisfying snack that is enjoyed by many people and is a popular street food in India. The nutritional value of Aloo Tikki varies based on the ingredients used and the serving size, but it is typically high in calories, fat, and sodium and contains moderate amounts of carbohydrates, fiber, sugar, and protein. It is best to enjoy Aloo Tikki in moderation as part of a balanced diet and to consult a nutritionist for a more accurate analysis of its nutritional value.