BBQ Malai Boti Recipe is a popular South Asian grilled chicken dish that is often served as an appetizer or main course. The chicken used in this recipe is boneless and skinless, and it is marinated in a rich and creamy mixture of yogurt, cream, spices, and herbs. The marinade is made with a combination of ginger-garlic paste, garam masala, cumin powder, coriander powder, turmeric, paprika, and salt, which gives the chicken a delicious and aromatic flavor. The marinated chicken is then skewered and grilled until it is cooked through and has a slightly charred exterior. Before grilling, the chicken is brushed with a mixture of fresh cilantro, mint, lemon juice, and oil, which adds to the flavor and freshness of the dish. BBQ Malai Boti is typically served hot with a side of fresh salad and some naan bread. The creamy and aromatic flavor of this dish makes it a perfect addition to any dinner party or special occasion. It is also a great option for a weekend barbecue with family and friends. The combination of creamy and spicy flavors of BBQ Malai Boti is sure to delight anyone who loves grilled chicken.
Here’s a recipe for a simple and delicious BBQ Malai Boti Recipe
BBQ Malai Boti Recipe Ingredients
- 1 pound boneless, skinless chicken breast, cut into bite-size pieces
- 1/2 cup plain yogurt
- 1/2 cup heavy cream
- 2 tablespoons ginger-garlic paste
- 1 teaspoon garam masala
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 2 tablespoons fresh cilantro, chopped
- 2 tablespoons fresh mint, chopped
- 2 tablespoons lemon juice
- 2 tablespoons oil
- Skewers
Read also: Meen Pollichathu Recipe
BBQ Malai Boti Recipe Steps
- In a large bowl, whisk together the yogurt, cream, ginger-garlic paste, garam masala, cumin powder, coriander powder, turmeric, paprika, and salt.
- Add the chicken to the bowl and stir to coat. Cover and refrigerate for at least 2 hours, or overnight.
- Preheat a grill to medium-high heat.
- Remove the chicken from the marinade and thread it onto skewers.
- In a small bowl, whisk together the cilantro, mint, lemon juice, and oil.
- Brush the skewered chicken with the cilantro-mint mixture.
- Grill the chicken for 10-12 minutes, turning occasionally, until it is cooked through and has a slightly charred exterior.
- Serve hot with a side of fresh salad and some naan bread.
- BBQ Malai Boti is a rich and indulgent dish that is perfect for special occasions or a weekend barbecue. The creamy marinade and aromatic spices make it a flavorful and satisfying meal that is sure to please the taste buds of chicken lovers.
BBQ Malai Boti Recipe Nutrition
Here is the approximate nutrition information for one serving of BBQ Malai Boti Recipe (based on a recipe that serves 4):
- Calories: 425
- Protein: 29g
- Fat: 28g
- Saturated Fat: 15g
- Carbohydrates: 10g
- Fiber: 1g
- Sugar: 5g
- Sodium: 507mg
Note that the nutrition information may vary depending on the specific ingredients used and serving sizes. BBQ Malai Boti is a delicious and indulgent dish that is relatively high in calories and fat due to the use of cream and oil in the marinade. It is also a good source of protein and contains some carbohydrates and fiber. If you are trying to watch your calorie and fat intake, it is recommended to enjoy this dish in moderation and pair it with a side of fresh salad or vegetables to balance out the meal.
Conclusion
BBQ Malai Boti Recipe is a delicious and creamy South Asian grilled chicken dish that is perfect for special occasions or a weekend barbecue. It is made with a rich and flavorful marinade of yogurt, cream, spices, and herbs, and is grilled until it is cooked through and has a slightly charred exterior. While this dish is high in calories and fat due to the use of cream and oil, it is a good source of protein and can be enjoyed in moderation as part of a balanced diet. If you are looking for a tasty and indulgent grilled chicken recipe, BBQ Malai Boti is definitely worth a try!
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