Chicken Alfredo Recipe is a popular pasta dish that typically consists of fettuccine noodles tossed in a creamy sauce made from butter, heavy cream, and parmesan cheese, and topped with sautéed or grilled chicken. The dish is rich, comforting, and perfect for a special occasion or a cozy weeknight dinner. It is a creamy, indulgent dish that is usually served as a main course, but could also be served as a side dish. The dish is easy to make and the ingredients are readily available. It’s a classic recipe that has been enjoyed for generations and continues to be a favorite among many.
Here’s a recipe for a simple and delicious Chicken Alfredo Recipe
Chicken Alfredo Recipe Steps Ingredients
1 lb fettuccine pasta
-1 lb boneless, skinless chicken breast (cut into small pieces)
-2 cloves of garlic (minced)
-3 cups heavy cream
-1 cup grated parmesan cheese
-1/2 cup unsalted butter
-Salt and pepper
-Parsley (chopped) for garnish (optional)
Read also: Lemon Garlic Chicken Recipe
Chicken Alfredo Recipe Steps
- Cook the fettuccine pasta according to package instructions until it reaches the desired level of doneness. Drain the pasta and set it aside.
- In a large skillet or pan, sauté the chicken over medium-high heat until fully cooked, which usually takes around 6-8 minutes. Remove the chicken from the skillet and set it aside.
- In the same skillet or pan, add butter and minced garlic over medium heat. Cook for 2-3 minutes until the garlic is fragrant.
- Slowly pour in the heavy cream and bring the mixture to a simmer.
- Reduce the heat to low and add the grated parmesan cheese, stirring constantly until the cheese is fully melted and the sauce is smooth.
- Add the cooked pasta and chicken to the skillet or pan and toss everything together until the pasta is well coated with the sauce.
- Season with salt and pepper to taste.
- Garnish with chopped parsley if desired and serve.
Chicken Alfredo Recipe Nutrition
Chicken Alfredo Recipe is a classic and delicious pasta dish, but it is also high in calories, fat and cholesterol, due to the heavy cream and Parmesan cheese used in the recipe.
A serving of Chicken Alfredo (1 cup/250ml) made with the ingredients listed in the recipe, would have approximately:
- 550-600 calories
- 40-45g fat
- 30-35g carbohydrate
- 20-25g protein
- 1-2g fiber
It is important to note that nutritional information can vary depending on the specific ingredients and measurements used, as well as the serving size. To reduce the calorie and fat content, you can use low-fat milk instead of heavy cream, or reduce the amount of butter and cheese used in the recipe. Additionally, it is also important to be mindful of portion sizes when consuming this dish, and to balance it with a healthy side dish such as a salad or vegetables.
Conclusion
Chicken Alfredo Recipe is a classic and delicious pasta dish that is easy to make and loved by many. The combination of fettuccine pasta, creamy sauce made with butter, heavy cream and parmesan cheese, and sautéed or grilled chicken makes for a rich, comforting meal. However, it is also high in calories, fat and cholesterol. This dish is typically served as a main course, but it could also be served as a side dish. It is important to be mindful of portion sizes when consuming this dish, and to balance it with a healthy side dish such as a salad or vegetables. Additionally, you can make some adjustments to the recipe to reduce the calorie and fat content, such as using low-fat milk instead of heavy cream, or reducing the amount of butter and cheese used.
Leave a Reply