Chicken and Red Pepper Cream Pasta Recipe is a delicious and comforting dish that is perfect for a satisfying meal. It typically consists of tender chunks of chicken breast cooked with diced onions, garlic, and red bell peppers in a creamy sauce made with heavy cream and grated Parmesan cheese. The dish is typically served over pasta, such as spaghetti, fettuccine or penne. The dish is easy to make and can be enjoyed with different variations depending on your preference. You can add other vegetables such as mushrooms, or diced zucchini for added flavor and nutrition. The red bell peppers add a nice sweetness and fresh taste to the dish, and the Parmesan cheese and parsley add a nice depth of flavor and creamy texture to the dish. It’s a rich and satisfying dish, that is high in calories and fat, so it should be enjoyed in moderation and as a part of a balanced diet.

Here’s a recipe for a simple and delicious Chicken and Red Pepper Cream Pasta Recipe

Chicken and Red Pepper Cream Pasta Recipe Steps, Ingredients and Nutrition

Chicken and Red Pepper Cream Pasta Recipe Ingredients

  • 1 lb boneless, skinless chicken breast, cut into small pieces
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 red bell peppers, diced
  • 1 teaspoon olive oil
  • 8 oz of your favorite pasta
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • 1/4 cup chopped fresh parsley

Read also: BBQ Chicken Recipe

Chicken and Red Pepper Cream Pasta Recipe Steps

  1. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté until softened.
  2. Add the chicken and cook until browned. Remove the chicken from the skillet and set aside.
  3. In the same skillet, add the red bell peppers and sauté for about 5 minutes.
  4. Add the heavy cream and bring the mixture to a simmer.
  5. Add the cooked pasta, chicken, Parmesan cheese, salt, and pepper. Stir until pasta is well coated and cheese is melted.
  6. Remove the skillet from the heat and stir in the chopped parsley.
  7. Serve the pasta hot, garnished with additional Parmesan cheese and parsley if desired.

Note: You can also add other vegetables such as mushrooms, or diced zucchini for added flavor and nutrition.

Chicken and Red Pepper Cream Pasta Recipe Nutrition

The nutritional information for Chicken and Red Pepper Cream Pasta Recipe will vary depending on the specific recipe and ingredients used. However, in general, Chicken and Red Pepper Cream Pasta is a rich and comforting dish that is high in calories and fat.

A basic Chicken and Red Pepper Cream Pasta recipe made with boneless, skinless chicken breast, onion, garlic, red bell peppers, olive oil, pasta, heavy cream, grated Parmesan cheese, salt, pepper, and fresh parsley will contain the following approximate nutritional values per serving (assuming 4 servings) :

Calories: 800-850 Protein: 35-40 g Fat: 55-60 g Carbohydrates: 60-65 g Fiber: 3-4 g Sodium: 600-650 mg

It’s worth noting that the nutritional information may change based on the size of your serving, the type of pasta used and the amount of cheese and cream used. Using whole wheat pasta instead of regular pasta can increase the fiber content of the dish. Additionally, you can add more vegetables like mushrooms, or diced zucchini for added flavor and nutrition. Also, you can adjust the amount of heavy cream and Parmesan cheese to taste. It’s a rich and satisfying dish, that is high in calories and fat, so it should be enjoyed in moderation and as a part of a balanced diet.

Conclusion

In conclusion, Chicken and Red Pepper Cream Pasta Recipe is a delicious and comforting dish that is perfect for a satisfying meal. It typically consists of tender chunks of chicken breast cooked with diced onions, garlic, and red bell peppers in a creamy sauce made with heavy cream and grated Parmesan cheese. The dish is typically served over pasta, such as spaghetti, fettuccine or penne. The dish is easy to make and can be enjoyed with different variations depending on your preference. You can add other vegetables such as mushrooms, or diced zucchini for added flavor and nutrition. The red bell peppers add a nice sweetness and fresh taste to the dish, and the Parmesan cheese and parsley add a nice depth of flavor and creamy texture to the dish. To reduce the calorie and sodium intake, you can use healthier options like using whole wheat pasta instead of regular pasta, which can increase the fiber content of the dish. Also, you can adjust the amount of heavy cream and Parmesan cheese to taste. It’s a rich and satisfying dish, that is high in calories and fat, so it should be enjoyed in moderation and as a part of a balanced diet.