A Chicken Burger Recipe is a delicious and satisfying sandwich made with a seasoned ground chicken patty, sandwiched between a soft and fluffy burger bun. The chicken patty is made with ground chicken mixed with breadcrumbs, onions, and a blend of spices like garlic powder, onion powder, salt, and black pepper. The patty is then cooked until it is juicy and tender on the inside with a crispy exterior. The burger is usually topped with melted cheese, fresh lettuce, sliced tomatoes, onions, and a variety of sauces, like mayonnaise and ketchup, which add even more flavor and texture to this tasty meal. Chicken Burgers are a popular alternative to beef burgers and are a great option for those who prefer a lighter and healthier version of this classic sandwich.

Here’s a recipe for a simple and delicious Chicken Burger Recipe

Chicken Burger Recipe Steps, Ingredients and Nutrition

Chicken Burger Recipe Ingredients

  • 500g ground chicken
  • 1/4 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 egg
  • 4 burger buns
  • 4 slices of cheese
  • Lettuce leaves
  • Sliced tomatoes
  • Sliced onions
  • Mayonnaise
  • Ketchup

Read also: Reshmi Kabab Recipe

Chicken Burger Recipe Steps

  1. In a large bowl, combine the ground chicken, breadcrumbs, onion, garlic powder, onion powder, salt, black pepper, and egg. Mix well until all ingredients are evenly combined.
  2. Divide the chicken mixture into 4 portions and shape each portion into a patty.
  3. Heat a large skillet over medium-high heat and coat with cooking spray.
  4. Place the chicken patties in the skillet and cook for 5-6 minutes on each side or until cooked through.
  5. In the meantime, lightly toast the burger buns and set aside.
  6. To assemble the burgers, spread some mayonnaise and ketchup on the bottom half of the bun. Place a lettuce leaf, sliced tomatoes, and onions on top of the sauce.
  7. Place the cooked chicken patty on top of the vegetables and add a slice of cheese on top of the patty.
  8. Cover the burger with the top half of the bun and serve hot.
  9. Enjoy your Chicken Burge

Chicken Burger Recipe Nutrition

Here’s the estimated nutrition information for one serving of Chicken Burger Recipe, based on the recipe provided:

  • Calories: 441
  • Protein: 35g
  • Fat: 19g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Sugar: 5g
  • Sodium: 1000mg

The nutrition information may vary based on the specific ingredients and quantities used. Chicken Burgers are generally a good source of protein but can also be high in calories, fat, and sodium, especially if you add extra cheese, sauces, and toppings. To make a healthier version of this burger, you can use lean ground chicken, whole wheat buns, and top it with plenty of fresh veggies, like lettuce, tomatoes, and onions. By doing so, you can enjoy a delicious Chicken Burger while also supporting your overall health and wellness.

Conclusion

Chicken Burger Recipe are a popular and delicious meal that can be enjoyed at any time of the day. While they can be high in calories, fat, and sodium, they can also be made healthier by using lean ground chicken, whole wheat buns, and adding plenty of fresh veggies to the burger. With the recipe provided, one serving of chicken burger is estimated to have around 441 calories, 35g of protein, 19g of fat, and 32g of carbohydrates. By making healthier choices and enjoying chicken burgers in moderation, you can enjoy a tasty meal without compromising your overall health and wellness.