Chicken Shawarma Recipe is a Middle Eastern dish that typically consists of marinated chicken that is cooked on a spit and shaved off as it rotates. The chicken is marinated in a mixture of yogurt, olive oil, and spices such as garlic, cumin, coriander, paprika, turmeric, cinnamon and salt and pepper, this marinade gives the chicken a unique and delicious flavor. The chicken is then cooked on a spit or skewers in a grill or oven until it is cooked through and crispy. The final product is then shaved off and served in a pita bread with lettuce, tomatoes, and tzatziki sauce, which is a Greek yogurt-based sauce with cucumber, dill, and garlic. It’s a delicious, flavorful and satisfying dish that can be enjoyed as a meal or as a sandwich.
Here’s a recipe for a simple and delicious Chicken Shawarma Recipe
Chicken Shawarma Recipe Ingredients
- 2 lbs boneless, skinless chicken thighs
- 1/2 cup plain yogurt
- 1/4 cup olive oil
- 3 cloves of garlic, minced
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon smoked paprika
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cinnamon
- Salt and pepper, to taste
- Pita breads, lettuce, tomatoes, and tzatziki sauce for serving
Read also: Chicken Adobo Recipe
Chicken Shawarma Recipe Steps
- In a large bowl, combine the yogurt, olive oil, garlic, cumin, coriander, paprika, turmeric, cinnamon, salt and pepper. Mix well.
- Add the chicken to the bowl and toss to coat. Cover and refrigerate for at least 2 hours, or overnight for best results.
- Preheat the grill or oven to 400°F.
- Thread the chicken onto skewers and grill or roast for 15-20 minutes, or until the chicken is cooked through.
- Remove the chicken from the skewers and slice it into thin strips.
- Serve the chicken in pita breads with lettuce, tomatoes, and tzatziki sauce, if desired.
Note: You can also use chicken breast instead of chicken thighs, or a combination of both. Additionally, you can also add vegetables like bell peppers or onions for added flavor and nutrition.
Chicken Shawarma Recipe Nutrition
The nutritional information for Chicken Shawarma Recipe will vary depending on the specific recipe and ingredients used. However, in general, Chicken Shawarma is a high-protein and moderate-fat dish.
A basic Chicken Shawarma recipe made with boneless, skinless chicken thighs, plain yogurt, olive oil, garlic, cumin, coriander, smoked paprika, ground turmeric, ground cinnamon, salt, pepper, pita breads, lettuce, tomatoes, and tzatziki sauce will contain the following approximate nutritional values per serving (assuming 4 servings):
Calories: 600 Protein: 40 g Fat: 30 g Carbohydrates: 45 g Sodium: 600 mg
It’s worth noting that the nutritional information may change based on the size of your serving, the type of oil used, and the amount of tzatziki sauce used. Using low-fat yogurt and less oil will decrease the fat content of the dish. Additionally, you can use other types of breads like whole-grain pita breads or wrap which will increase the fiber content of the dish. Also, serving it with vegetables like bell peppers or onions will increase the nutritional value of the dish by adding more fiber, vitamins and minerals.
Conclusion
In conclusion, Chicken Shawarma Recipe is a Middle Eastern dish that typically consists of marinated chicken that is cooked on a spit and shaved off as it rotates. The chicken is marinated in a mixture of yogurt, olive oil, and spices which gives it a unique and delicious flavor. It’s a high-protein and moderate-fat dish that can be served as a meal or a sandwich. To reduce the calorie and fat intake, you can use healthier options like using low-fat yogurt, less oil, and other types of breads like whole-grain pita breads or wrap. Additionally, serving it with vegetables like bell peppers or onions will increase the nutritional value of the dish by adding more fiber, vitamins, and minerals.
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