Chicken Tikka Kebab Recipe is a popular North Indian and Pakistani dish made with marinated chicken that is grilled or baked on skewers. The dish is made with small pieces of boneless chicken that are marinated in a blend of yogurt and spices, such as ginger, garlic, cumin, coriander, turmeric, paprika, and cayenne pepper. The marinated chicken is then threaded onto skewers and grilled until it is cooked through and slightly charred. The term “tikka” refers to the chunks of meat, and “kebab” refers to the skewering and grilling process. The dish is often served as an appetizer or main course, accompanied by chutney, naan bread, rice, or a side salad. Chicken tikka kebab is a delicious and flavorful dish with a tender, juicy texture. The yogurt in the marinade helps to tenderize the meat, while the spices give the dish its signature flavor. The dish is popular not only in South Asia but also in other parts of the world, where it has been adapted to local tastes and ingredients.

Here’s a recipe for a simple and delicious Chicken Tikka Kebab Recipe

Chicken Tikka Kebab Recipe Steps, Ingredients and Nutrition

Chicken Tikka Kebab Recipe Ingredients

  • 1 lb boneless, skinless chicken breast, cut into small bite-sized pieces
  • 1/2 cup plain yogurt
  • 2 tablespoons ginger garlic paste
  • 1 tablespoon lemon juice
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon garam masala
  • Salt to taste
  • 2 tablespoons vegetable oil
  • Skewers

Read also: Shami Kabab Recipe

Chicken Tikka Kebab Recipe Steps

  1. In a large mixing bowl, add yogurt, ginger garlic paste, lemon juice, cumin powder, coriander powder, turmeric powder, paprika, cayenne pepper, garam masala, and salt. Mix well to combine.
  2. Add the chicken pieces to the bowl and toss to coat with the marinade. Cover and refrigerate for at least 2 hours or overnight.
  3. Soak wooden skewers in water for at least 30 minutes to prevent burning.
  4. Preheat the grill or oven to 400°F.
  5. Thread the marinated chicken pieces onto skewers.
  6. Brush the chicken with vegetable oil.
  7. Grill or bake the chicken for 8-10 minutes on each side or until fully cooked through and slightly charred.
  8. Serve hot with naan, rice, or a side salad.
  9. Enjoy your delicious chicken tikka kebab

Chicken Tikka Kebab Recipe Nutrition

Here is the approximate nutrition information for a serving of Chicken Tikka Kebab Recipe (based on the recipe provided):

  • Calories: 232
  • Total fat: 10 g
  • Saturated fat: 2 g
  • Cholesterol: 86 mg
  • Sodium: 251 mg
  • Total Carbohydrates: 5 g
  • Dietary Fiber: 1 g
  • Sugars: 3 g
  • Protein: 30 g

Please note that the above nutrition information is an estimate and may vary depending on the specific ingredients and cooking method used. The calorie and fat content can be reduced by using low-fat yogurt and lean chicken breast. Additionally, the dish can be served with a side of vegetables or a salad to make a more balanced meal.

Conclusion

In conclusion, Chicken Tikka Kebab Recipe is a popular South Asian dish made with marinated chicken that is grilled or baked on skewers. The dish is packed with flavor, thanks to the use of a variety of spices in the marinade. It is a high-protein and low-carb dish that can be enjoyed as an appetizer or main course. While the recipe does contain some fat and sodium, it can be modified to reduce the calorie and fat content by using low-fat yogurt and lean chicken breast. Overall, chicken tikka kebab is a delicious and satisfying dish that is enjoyed by many around the world.