The recipe I provided is for a dish called Easy Teriyaki Chicken Recipe. It is a dish that originated in Japan, and it is made by marinating chicken in a sweet and savory sauce made from soy sauce, brown sugar, garlic, and ginger, and then cooking it until it is browned. The dish is typically served over rice and garnished with sesame seeds and green onions. The recipe I provided is an easy version of this dish that you can make at home.
Here’s a recipe for a simple and delicious Easy Teriyaki Chicken Recipe
Easy Teriyaki Chicken Recipe Ingredients
- 1 lb boneless, skinless chicken breast, cut into bite-size pieces
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 2 tbsp cornstarch
- 2 tbsp water
- 2 tbsp vegetable oil
- Sesame seeds and green onions for garnish
Read also: All in one Baked Mushrooms Recipe
Easy Teriyaki Chicken Recipe Steps
Here are the detailed steps for making the easy Teriyaki Chicken recipe:
- In a small bowl, mix together 1/2 cup soy sauce, 1/4 cup brown sugar, 2 cloves of minced garlic, and 1 tsp grated ginger.
- In a separate small bowl, mix together 2 tbsp cornstarch and 2 tbsp water to create a slurry.
- Heat a large skillet or wok over high heat and add 2 tbsp vegetable oil.
- Add 1 lb boneless, skinless chicken breast, cut into bite-size pieces to the skillet and cook for about 5 minutes, or until browned.
- Pour the soy sauce mixture over the chicken and stir to coat.
- Add the cornstarch slurry and continue to stir until the sauce thickens.
- Serve over rice and garnish with sesame seeds and green onions.
Easy Teriyaki Chicken Recipe Nutrition
The nutritional information for the Easy Teriyaki Chicken Recipe will vary depending on the exact ingredients and portions used, but here is an estimate based on the recipe I provided:
Per serving (based on 4 servings):
-Calories: 323 kcal -Protein: 33 g -Fat: 11 g -Saturated fat: 2 g -Carbohydrates: 21 g -Sugar: 14 g -Fiber: 0 g -Cholesterol: 96 mg -Sodium: 1578 mg
This recipe is high in sodium and sugar, so it should be consumed in moderation and balanced with other nutritious foods in a diet.
Keep in mind that this recipe is using cornstarch as a thickener, if you want to make it low-carb, you can use xanthan gum instead of cornstarch.
In conclusion, the Easy Teriyaki Chicken recipe is a simple and delicious way to make a classic Japanese dish at home. The recipe calls for marinating chicken in a sweet and savory sauce made from soy sauce, brown sugar, garlic, and ginger, and then cooking it until it is browned. The dish is typically served over rice and garnished with sesame seeds and green onions.
It is a easy recipe that can be done in less than 30 minutes, it’s a perfect option for busy weeknights. The flavor of the dish is a perfect balance between sweet and savory. The teriyaki sauce is easy to make and it can be used not just for chicken but also for other meats or even seafood.