An Egg Sandwich Recipe is a classic breakfast sandwich made with cooked eggs and bread. The eggs can be cooked in a variety of ways, such as fried, scrambled, or poached, and are often seasoned with salt and pepper. The bread used can be a variety of types, such as English muffins, bagels, or sliced bread. The sandwich can be customized with various toppings, such as cheese, bacon, ham, sausage, vegetables, or condiments like mayonnaise, ketchup or hot sauce. The result is a delicious and satisfying breakfast sandwich that can be enjoyed at any time of day.
Here’s a recipe for a simple and delicious Egg Sandwich Recipe
Egg Sandwich Recipe Ingredients
- 2 large eggs
- 2 slices of bread (your choice of bread)
- 1 tablespoon of butter or oil
- Salt and pepper to taste
- 2 slices of cheddar or American cheese (optional)
- Sliced tomato or avocado (optional)
Read also: Chicken Sandwich Recipe
Egg Sandwich Recipe Steps
- Heat a non-stick skillet over medium heat.
- Add the butter or oil to the skillet and let it melt.
- Crack the eggs into the skillet and season with salt and pepper.
- Cook the eggs until the whites are set and the yolks are still slightly runny, about 2-3 minutes. Alternatively, cook the eggs to your desired doneness.
- While the eggs are cooking, toast the bread slices to your desired level of toasting.
- If using cheese, add a slice to each egg and let it melt for about 30 seconds.
- Assemble the sandwich by placing the cooked eggs (with or without cheese) onto a slice of toast, and topping with sliced tomato or avocado if desired.
- Cover the egg with the other slice of bread and press down gently.
- Serve and enjoy your delicious egg sandwich
Egg Sandwich Recipe Nutrition
Here is the approximate nutrition information for the Egg Sandwich Recipe I provided earlier, per serving:
Calories: 440 Total Fat: 30g Saturated Fat: 14g Cholesterol: 422mg Sodium: 648mg Total Carbohydrates: 20g Dietary Fiber: 2g Sugars: 2g Protein: 22g
Please note that these values are only estimates and may vary depending on the specific ingredients and portion sizes used in the recipe. Additionally, the nutrition information does not include any additional toppings or condiments that you may choose to add to the sandwich.
In summary, an Egg Sandwich Recipe is a classic and versatile breakfast sandwich that is easy to make at home. The recipe typically involves cooking eggs in a variety of ways and serving them on a bread of your choice. While the nutritional information of the sandwich can vary depending on the ingredients and preparation method used, an egg sandwich can be a healthier and more affordable alternative to fast food or restaurant options. It is also a great way to start your day with a good amount of protein and energy to keep you going throughout the morning.