Gur Ki Roti Recipe is a traditional Indian flatbread made with wheat flour, jaggery, salt, and ghee. The dough is kneaded with water, rested and then cooked on a skillet or tawa over medium heat. The jaggery gives the dish its sweetness and it has a very unique and authentic taste, the ghee gives it a rich and buttery flavor. The roti is typically served with a variety of curries and dals, it’s a popular breakfast dish in Northern India, specially in Punjab. The use of whole wheat flour and jaggery makes it a healthier alternative to traditional roti. The addition of spices like cardamom powder or nutmeg powder to the dough can also give it an added flavor. It’s a traditional Indian bread that is known for its unique sweetness and authentic taste.

Here’s a recipe for a simple and delicious Gur Ki Roti Recipe

Gur Ki Roti Recipe Steps, Ingredients and Nutrition

Gur Ki Roti Recipe Ingredients

  • 4 medium sized potatoes
  • 2 medium sized onions
  • 1 tomato
  • 1 teaspoon ginger paste
  • 1 teaspoon chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • Salt, to taste
  • 2 tablespoons vegetable oil

Read also: Dalia Recipe

Gur Ki Roti Recipe Steps

  1. In a mixing bowl, combine the whole wheat flour, jaggery, salt and ghee. Mix well.
  2. Slowly add water to the flour mixture and knead to form a soft and smooth dough.
  3. Cover the dough and let it rest for at least 30 minutes.
  4. Divide the dough into equal sized balls.
  5. On a lightly floured surface, roll out each ball into a thin circle, using a rolling pin.
  6. Heat a skillet or tawa over medium heat and place the rolled out dough on it.
  7. Cook the roti on both sides until golden brown and puffed up.
  8. Serve hot with a curry or dal of your choice.

Note: you can also add some more spices like cardamom powder or nutmeg powder to the dough for added flavor.

Gur ki roti is a traditional Indian bread that is typically served with a variety of curries and dals. It’s a popular breakfast dish in Northern India, specially in Punjab. The dough is made with whole wheat flour, jaggery, ghee and salt, the jaggery gives the dish its sweetness and it has a very unique and authentic taste, the ghee gives it a rich and buttery flavor. This bread is typically made on a tawa or skillet, but it can also be made in a clay oven or tandoor. It’s a delicious and healthy breakfast option that can be enjoyed by the whole family.

Gur Ki Roti Recipe Nutrition

The nutritional value of Gur Ki Roti Recipe can vary depending on the specific recipe and the ingredients used. However, in general, the dish is a good source of carbohydrates and some fats. Here are some approximate nutritional values for a serving of gur ki roti made with the recipe I provided earlier:

Calories: 250 Fat: 12g Saturated Fat: 6g Carbohydrates: 33g Fiber: 2g Protein: 4g Sugar: 12g Sodium: 150mg

It should be noted that the nutritional value can be affected by the amount of jaggery, ghee and salt used in the recipe, so it’s best to adjust the recipe to your dietary needs or preferences. The use of whole wheat flour provides a good source of fiber and other essential nutrients. The addition of jaggery provides a natural sweetness to the dish but also adds calories and sugar to the dish. The use of ghee provides a rich and buttery flavor but also adds fat to the dish. It’s best to consume it in moderation and consider the nutritional value of the entire meal to have a balance diet.

Conclusion

In conclusion, Gur Ki Roti Recipe is a traditional Indian flatbread made with wheat flour, jaggery, salt, and ghee. The dough is kneaded with water, rested and then cooked on a skillet or tawa over medium heat. The jaggery gives the dish its sweetness and it has a very unique and authentic taste, the ghee gives it a rich and buttery flavor. The roti is typically served with a variety of curries and dals, it’s a popular breakfast dish in Northern India, specially in Punjab. The nutritional value of gur ki roti can vary depending on the specific recipe and the ingredients used, but generally, it’s a good source of carbohydrates and some fats. The use of whole wheat flour provides a good source of fiber and other essential nutrients. The addition of jaggery provides a natural sweetness to the dish but also adds calories and sugar to the dish. The use of ghee provides a rich and buttery flavor but also adds fat to the dish. It’s best to consume it in moderation and consider the nutritional value of the entire meal to have a balance diet.