How The Make The Best Dry-Roasted Chickpea Recipe one of our favorite Recipe ways to How The Best Dry-Roasted Chickpea Recipe  ! Delicious, spicy and full of flavor! If you don’t like intense hot flavor, cut down the crushed red pepper flakes!

How The Make The Best Dry-Roasted Chickpea Recipe

Ingredients for How To Make The Best Dry-Roasted Chickpea Recipe

  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt, or to taste
  • ground black pepper to taste

Steps for Make The Best Dry-Roasted Chickpea Recipe

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Spread garbanzo beans in a baking dish and pat dry with a paper towel.
  3. Bake in the preheated oven, stirring halfway through, about 22 minutes. Toss with olive oil, salt, and pepper in a large bowl. Return to the baking dish.
  4. Continue baking chickpeas, stirring halfway through, until golden and dry on the outside, about 22 minutes more.

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  • Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.:-

Nutrition Fact’s

Calories105Sodium355 mg
Total Fat3.2 gPotassium124 mg
Saturated0.0 gTotal Carbs16 g
Polyunsaturated0 gDietary Fiber3.1 g
Monounsaturated0 gSugars0 g
Trans1 gProtein3.5 g
Cholesterol0 mg