How The Make The Best Dry-Roasted Chickpea Recipe one of our favorite Recipe ways to How The Best Dry-Roasted Chickpea Recipe ’ ! Delicious, spicy and full of flavor! If you don’t like intense hot flavor, cut down the crushed red pepper flakes!
Ingredients for How To Make The Best Dry-Roasted Chickpea Recipe
- 1 (15 ounce) can garbanzo beans, drained and rinsed
- 2 teaspoons olive oil
- 1/4 teaspoon salt, or to taste
- ground black pepper to taste
Steps for Make The Best Dry-Roasted Chickpea Recipe
- Preheat oven to 425 degrees F (220 degrees C).
- Spread garbanzo beans in a baking dish and pat dry with a paper towel.
- Bake in the preheated oven, stirring halfway through, about 22 minutes. Toss with olive oil, salt, and pepper in a large bowl. Return to the baking dish.
- Continue baking chickpeas, stirring halfway through, until golden and dry on the outside, about 22 minutes more.
Watch How To Make The Best Dry-Roasted Chickpea Recipe
- Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.:-
Nutrition Fact’s
| Calories | 105 | Sodium | 355 mg |
| Total Fat | 3.2 g | Potassium | 124 mg |
| Saturated | 0.0 g | Total Carbs | 16 g |
| Polyunsaturated | 0 g | Dietary Fiber | 3.1 g |
| Monounsaturated | 0 g | Sugars | 0 g |
| Trans | 1 g | Protein | 3.5 g |
| Cholesterol | 0 mg |
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