How To Make Chole Saag

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How To Make Chole Saag is one of our favorite ways to Make Chole Saag ! Delicious, spicy and full of flavor! If you don’t like intense hot flavor, cut down the crushed red pepper flakes!

Ingredients for Make Chickpea Salad:-

  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 onion, chopped
  • 1 teaspoon red pepper flakes
  • 1 teaspoon ground cumin
  • 2 tablespoons curry powder
  • 1 (15 ounce) can sweet peas, drained
  • 1 (15.5 ounce) can garbanzo beans, drained
  • 1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
  • 1 (8 ounce) container plain yogurt
  • 1 cup chicken broth
  • salt and pepper to taste

Steps for Make Chole Saag :-

Heat oil in a large saucepan over medium heat. Stir in garlic, onion, red pepper flakes, cumin, and curry powder, and cook until the onion has softened and turned translucent, about 5 minutes. Add the drained peas and mash well. Stir in garbanzo beans, spinach, yogurt, and chicken broth. Cook and stir until heated through, then season to taste with salt and pepper before serving.

Watch How To Make Easily Chole Saag :-

Chole Saag Nutrition Fact’s

  • Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.:-
Calories142Sodium6 mg
Total Fat10.8 gPotassium71 mg
Saturated7.0 gTotal Carbs1.9 g
Polyunsaturated0 gDietary Fiber0 g
Monounsaturated0 gSugars7 g
Trans1 gProtein1.4 g
Cholesterol21 mg

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