How To Make Crustless Spinach Quiche

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How To Make Crustless Spinach Quiche is one of our favorite ways to Make Crustless Spinach ’ ! Delicious, spicy and full of flavor! If you don’t like intense hot flavor, cut down the crushed red pepper flakes!

How To Make Crustless Spinach Quiche

Ingredients for Make Crustless Spinach Quiche :-

  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 5 eggs, beaten
  • 3 cups shredded Muenster cheese
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper

Steps for Make Crustless Spinach :-

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  2. Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  3. In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  4. Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Watch How To Make Crustless Spinach Quiche :-

  • Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.:-

Crustless Spinach Quiche’s Nutrition Fact’s

Calories142Sodium6 mg
Total Fat10.8 gPotassium71 mg
Saturated7.0 gTotal Carbs1.9 g
Polyunsaturated0 gDietary Fiber0 g
Monounsaturated0 gSugars7 g
Trans1 gProtein1.4 g
Cholesterol21 mg

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