How To Make Tamarind-Date Chutney is one of our favorite ways to Make Tamarind-Date Chutney’ ! Delicious, spicy and full of flavor! If you don’t like intense hot flavor, cut down the crushed red pepper flakes!
Ingredients for Make Tamarind-Date Chutney :-
- 5 pitted whole dates
- 1/2 cup water
- 1 tablespoon tamarind concentrate
- 1 tablespoon cayenne pepper
- 1 teaspoon salt
Steps for Make Tamarind Date Chutney:-
Combine the dates, water, tamarind concentrate, cayenne pepper, and salt in a blender; blend until smooth.
Watch How To Make Tamarind Date Chutney :-
- Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.:-
Tamarind Chutney’s Nutrition Fact’s
| Calories | 142 | Sodium | 6 mg |
| Total Fat | 10.8 g | Potassium | 71 mg |
| Saturated | 7.0 g | Total Carbs | 1.9 g |
| Polyunsaturated | 0 g | Dietary Fiber | 0 g |
| Monounsaturated | 0 g | Sugars | 7 g |
| Trans | 1 g | Protein | 1.4 g |
| Cholesterol | 21 mg |
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