Kaddu Paratha Recipe is a delicious and easy-to-make Indian dish made from grated kaddu (pumpkin) and wheat flour. The dough is made by mixing grated kaddu, wheat flour, cumin seeds, coriander powder, red chili powder, and salt. The dough is then kneaded and divided into equal-sized balls. Each ball is flattened into a circle using a rolling pin, and then cooked on a griddle or pan until golden brown.Kaddu Paratha is known for its unique flavor and texture, which comes from the combination of sweet and savory kaddu and spices. The pumpkin is a good source of vitamins and minerals and provides a unique sweet taste to the dish. The spices and herbs used in the dough add flavor and aroma to the dish. Kaddu Paratha is typically served hot with a variety of chutney or pickle. It’s a healthy and delicious option that can be enjoyed by people of all ages.
Here’s a recipe for a simple and delicious Kaddu Paratha Recipe
Kaddu Paratha Recipe Ingredients
- 1 cup grated kaddu (pumpkin)
- 1 cup wheat flour
- 1/2 tsp cumin seeds
- 1/2 tsp coriander powder
- 1/4 tsp red chili powder
- Salt to taste
- Oil for cooking
Read also: Corn Sandwich Recipe
Kaddu Paratha Recipe Steps
- In a mixing bowl, combine the grated kaddu, wheat flour, cumin seeds, coriander powder, red chili powder, and salt.
- Mix well and knead into a soft dough using water as needed.
- Divide the dough into equal-sized balls.
- Take one ball of dough and flatten it into a circle using a rolling pin.
- Heat a griddle or pan over medium-high heat.
- Place the flattened dough on the griddle or pan and cook for 2-3 minutes on each side or until golden brown.
- Repeat the process with the remaining dough balls.
- Serve the Kaddu Paratha hot with your favorite chutney or pickle.
You can also add other ingredients such as green chilies or ginger for added flavor.
Enjoy your delicious and nutritious Kaddu Paratha
Kaddu Paratha Recipe Nutrition
The nutritional value of a Kaddu Paratha Recipe per serving will depend on the ingredients and method used to prepare it. Here is a rough estimate of the nutritional value per serving (based on one paratha) of the recipe I provided earlier:
Calories: 150-200 calories Fat: 3-5 grams Protein: 4-5 grams Carbohydrates: 25-30 grams Fiber: 2-3 grams
It’s important to note that these values may vary depending on the ingredients used, the size of the paratha, and the amount of oil used.
Kaddu Paratha is a nutritious and delicious dish that is made from a combination of grated kaddu (pumpkin) and wheat flour. Pumpkin is a good source of Vitamin A, Vitamin C, and other essential vitamins and minerals. The wheat flour is a good source of carbohydrates, fibers and other essential nutrients. The spices and herbs used in the dough add flavor and aroma to the dish.
It’s a good idea to keep an eye on the portion size, and the amount of oil used when preparing the Kaddu Paratha. Using less oil can help reduce the calorie and fat content.
In conclusion, Kaddu Paratha is a nutritious and delicious dish that is made from a combination of grated kaddu (pumpkin) and wheat flour. The nutritional value per serving of the paratha will depend on the ingredients and method used to prepare it. Kaddu Paratha is a good source of Vitamin A, Vitamin C, and other essential vitamins and minerals, as well as carbohydrates and fibers. However, it should be consumed in moderation as it can be high in calories and fat depending on the ingredients and method used to prepare it.
Conclusion
In conclusion, Kaddu Paratha Recipe is a traditional Indian dish made from grated kaddu (pumpkin) and wheat flour. It is a popular breakfast option and can be served with various side dishes such as chutney or pickle. The dough is made by mixing grated kaddu, wheat flour, cumin seeds, coriander powder, red chili powder, and salt. Kaddu Paratha is known for its unique flavor and texture, which comes from the combination of sweet and savory kaddu and spices. The nutritional value per serving of the paratha will depend on the ingredients and method used to prepare it. Kaddu Paratha is a nutritious and delicious dish that is made from a combination of grated kaddu (pumpkin) and wheat flour, it is packed with nutrients. However, it should be consumed in moderation as it can be high in calories and fat depending on the ingredients and method used to prepare it.
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