KFC Mashed Potatoes: The nourishment realities below are for KFC Mashed Potatoes ingredients, not consisting of the sauce. See nutrition truths for Mashed Potatoes with sauce. Below are the nutrition truths and Weight Watchers points for Specific Mashed Potatoes from Kentucky Fried Poultry. KFC Mashed Potatoes ingredients

KFC Mashed Potatoes - howtomakedeliciousfood

There are 110 calories in Individual Mashed Potatoes from KFC. A lot of those calories originate from carbs (68%). KFC Mashed Potatoes ingredients

Nutrition Facts: KFC Mashed Potatoes ingredients

Serving Size501g
Calories460
Calories From Fat135
Amount Per Serving% Daily Value*
Total Fat15g23%
Saturated Fat3g15%
Trans Fat0g 
Cholesterol0mg0%
Sodium1410mg59%
Total Carbohydrates72g24%
Dietary Fiber6g24%
Sugars0g 
Protein9g18%

Allergy: KFC Mashed Potatoes ingredients

KFC Mashed Potatoes include milk and soy, which may cause allergic reactions. Egg, fish, gluten, MSG, peanuts, shellfish, tree nuts, or wheat are not found in KFC Mashed Potatoes.

how to make kfc mashed potatoes Ingredients: KFC Mashed Potatoes ingredients

Whey Product (Whey Solids, Nonfat Milk, Sodium Caseinate, Calcium Stearoyl-2-Lactylate), Mono and Diglycerides, Calcium Stearoyl-2-Lactylate, Sodium Bisulfate, Natural Flavors, Natural Colors, Citric Acid, and Spice.