KFC Mashed Potatoes: The nourishment realities below are for KFC Mashed Potatoes ingredients, not consisting of the sauce. See nutrition truths for Mashed Potatoes with sauce. Below are the nutrition truths and Weight Watchers points for Specific Mashed Potatoes from Kentucky Fried Poultry. KFC Mashed Potatoes ingredients
There are 110 calories in Individual Mashed Potatoes from KFC. A lot of those calories originate from carbs (68%). KFC Mashed Potatoes ingredients
Nutrition Facts: KFC Mashed Potatoes ingredients
| Serving Size | 501g | |
| Calories | 460 | |
| Calories From Fat | 135 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1410mg | 59% |
| Total Carbohydrates | 72g | 24% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | |
| Protein | 9g | 18% |
Allergy: KFC Mashed Potatoes ingredients
KFC Mashed Potatoes include milk and soy, which may cause allergic reactions. Egg, fish, gluten, MSG, peanuts, shellfish, tree nuts, or wheat are not found in KFC Mashed Potatoes.
how to make kfc mashed potatoes Ingredients: KFC Mashed Potatoes ingredients
Whey Product (Whey Solids, Nonfat Milk, Sodium Caseinate, Calcium Stearoyl-2-Lactylate), Mono and Diglycerides, Calcium Stearoyl-2-Lactylate, Sodium Bisulfate, Natural Flavors, Natural Colors, Citric Acid, and Spice.
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