Mix veg Paratha Recipe refers to a dish that contains a combination of different types of vegetables. The specific vegetables used can vary depending on the recipe or personal preference, but common options include carrots, peas, potatoes, bell peppers, cauliflower, and broccoli. Mix veg can be prepared in a variety of ways, such as sautéed, stir-fried, or as a curry. It is a popular dish in Indian cuisine, often served as a side dish with rice or roti (Indian flatbread). Mix veg is considered to be a healthy dish as it contains a variety of vitamins and minerals from the different types of vegetables used.

Here’s a recipe for a simple and delicious Mix veg Paratha Recipe

Mix veg Paratha Recipe Steps, Ingredients and Nutrition

Mix veg Paratha Recipe Ingredients

  • 2 cups whole wheat flour
  • 1 cup mixed vegetables (such as grated carrots, chopped bell peppers, finely chopped cabbage, and peas)
  • 2 green chilies, finely chopped
  • 1/4 cup cilantro, finely chopped
  • 2 tablespoons oil
  • Salt, to taste
  • Water, as needed

Mix veg Paratha Recipe Steps

  1. In a large mixing bowl, combine the flour, mixed vegetables, green chilies, cilantro, oil, and salt.
  2. Slowly add water and knead the dough until it is smooth and pliable.
  3. Cover the dough and let it rest for 15-20 minutes.
  4. Divide the dough into equal-sized balls.
  5. Roll out each dough ball into a circle, about 6-7 inches in diameter.
  6. Heat a griddle or pan over medium heat.
  7. Place the rolled-out dough on the griddle and cook for about 2 minutes on one side, until bubbles begin to form.
  8. Flip the paratha and cook for another 2 minutes on the other side.
  9. Apply oil or ghee on both sides of the paratha and cook until golden brown.
  10. Repeat with the remaining dough balls.
  11. Serve the Mix veg paratha hot with yogurt, chutney, or pickle of your choice.

Note: You can add any vegetables of your choice and adjust the spices according to your preference. You can also add some grated cheese for a different taste. Enjoy your homemade Mix veg Paratha!

Mix veg Paratha Recipe Nutrition

The nutritional value of a Mix veg Paratha Recipe paratha can vary depending on the specific ingredients used and the method of preparation. However, in general, mix veg parathas are a good source of carbohydrates, fiber, and vitamins from the vegetables used. They may also contain some protein from the whole wheat flour used to make the dough.

A typical mix veg paratha recipe may include ingredients such as whole wheat flour, mixed vegetables (such as potatoes, carrots, peas, and cauliflower), spices, and oil for cooking.

If you want the exact nutritional information you can use a nutrition calculator and put all the ingredients you are using.

Conclusion

In conclusion, Mix veg Paratha Recipe is a dish that contains a combination of different types of vegetables. It is a popular dish in Indian cuisine, often served as a side dish with rice or roti. Mix veg is a healthy dish as it contains a variety of vitamins and minerals from the different types of vegetables used. The nutritional value of a mix veg paratha can vary depending on the specific ingredients used and the method of preparation but it is considered to be a good source of carbohydrates, fiber, and vitamins from the vegetables used.