Mushroom Pepper Fry Recipe is a simple and flavorful dish made with mushrooms and bell peppers. The mushrooms are sautéed with bell peppers and spices, making for a delicious and healthy side dish or appetizer. The dish is typically made with sliced mushrooms and bell peppers, sautéed in oil with spices such as black pepper, cumin, and coriander powder. Other ingredients such as ginger, garlic, and onion can also be added for added flavor. This dish can be served as a side dish or can be used as a topping for rice or noodles.

Here’s a recipe for a simple and delicious Mushroom Pepper Fry Recipe

Mushroom Pepper Fry Recipe Steps, Ingredients and Nutrition

Mushroom Pepper Fry Recipe Ingredients

  • -1 pound mushrooms, sliced -1 bell pepper, sliced -2 tablespoons oil -1 teaspoon cumin seeds -1 teaspoon black pepper powder -1 teaspoon red chili powder -1 teaspoon coriander powder -1/2 teaspoon turmeric powder -1/2 teaspoon garam masala powder -Salt to taste -1/4 cup finely chopped cilantro

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Mushroom Pepper Fry Recipe Steps

  1. Heat oil in a pan and add cumin seeds. Once they start to splutter, add the sliced mushrooms and bell peppers.
  2. Sauté for a few minutes until the mushrooms and bell peppers are cooked through.
  3. Add the black pepper powder, red chili powder, coriander powder, turmeric powder, and garam masala powder. Mix well.
  4. Add salt to taste and sauté for a few more minutes.
  5. Add cilantro and sauté for a minute more.
  6. Serve hot with rice or roti.

This dish is a great option for vegetarians and vegans and also gluten-free. It is a flavorful and easy to make dish that can be served as a side dish or as a main course.

Mushroom Pepper Fry Recipe Nutrition

The nutritional value of Mushroom Pepper Fry Recipe will vary depending on the specific ingredients used and the method of preparation. However, generally speaking, mushrooms are a good source of B vitamins, especially niacin and riboflavin, as well as minerals such as potassium and selenium. Bell peppers are a good source of vitamin C and vitamin A.

The oil used for sautéing and any added butter or cheese will add calories and fat to the dish. Additionally, if salt is added, it will add sodium to the dish. It is best to use minimal oil and avoid adding extra butter or cheese to keep the dish healthier.

Conclusion

In conclusion, Mushroom Pepper Fry Recipe is a flavorful and easy-to-make dish that can be enjoyed as a side dish or as a topping for rice or noodles. The dish is made with mushrooms and bell peppers, which are both nutritious and delicious. However, the nutritional value of the dish can be affected by the specific ingredients used and the method of preparation. Therefore, it is best to use minimal oil, avoid adding extra butter or cheese and limit the amount of salt used, to keep the dish healthier.