Mysore Bonda Recipe is a traditional South Indian snack made from Urad dal (black lentils). It is a popular street food and is often served as a breakfast or evening snack. The bondas are small, round dumplings that are deep-fried to a golden brown color. They have a crispy exterior and a soft and fluffy interior. The bondas are typically served with chutney or sambar, which adds a tangy and spicy flavor to the dish. The bondas are made by soaking Urad dal for several hours, then grinding it to a fine paste. The paste is mixed with chopped green chilies, grated ginger, and salt to give it a spicy and flavorful taste. The mixture is then shaped into small balls and deep-fried until crispy. Mysore bondas are known for their crispy texture and delicious taste. They are enjoyed by people of all ages and are a favorite snack in South India.
Here’s a recipe for a simple and delicious Mysore Bonda Recipe
Mysore Bonda Recipe Ingredients
- 1 cup Urad dal (black lentils)
- 2 green chilies, finely chopped
- 1 teaspoon ginger, grated
- Salt, to taste
- Oil, for deep frying
Read also: Alur Dom Recipe
Mysore Bonda Recipe Steps
- Soak the Urad dal in water for at least 4 hours. Drain the water and grind the dal to a fine paste.
- Add the chopped chilies, grated ginger, and salt to the dal paste and mix well.
- Heat oil in a deep fryer or pan. Wet your hands and take a small portion of the dal mixture and shape it into a ball.
- Carefully drop the bondas into the hot oil and deep fry until they turn golden brown.
- Drain on paper towels and serve hot with chutney or sambar.
Enjoy your delicious Mysore Bonda
Mysore Bonda Recipe Nutrition
Mysore Bonda Recipe, being a deep-fried snack, is not typically considered a healthy food option due to its high calorie and fat content.
Each bonda made with a recipe I provided earlier roughly contains the following nutritional value per serving (based on 2 bondas serving):
Calories: 200-250 calories Fat: 15-20 grams Protein: 3-4 grams Carbohydrates: 15-20 grams
It’s important to note that these values can vary depending on the type and amount of oil used for frying, as well as the size of the bondas.
If you’re looking for a healthier version of Mysore Bonda, you can try baking or roasting the bondas instead of deep-frying them, which will significantly reduce the calorie and fat content.
In conclusion, Mysore Bonda Recipe is a traditional South Indian snack made from Urad dal (black lentils) and is known for its crispy texture and delicious taste. It is often served as a breakfast or evening snack with chutney or sambar. The recipe is simple and easy to follow, however, as a deep-fried snack, it has high calorie and fat content. If you’re looking for a healthier version, you can try baking or roasting the bondas instead of deep-frying them, which will significantly reduce the calorie and fat content.