No-bake granola bars Recipe are a convenient and healthy snack that can be made without the need for an oven. They are made with a mixture of oats, nuts, and dried fruit, held together with a sweet, sticky binding agent such as peanut butter or honey. No-bake granola bars are easy to make and can be customized with a variety of ingredients to suit your taste. They can be stored in the fridge or freezer and make a great on-the-go snack for school or work. Some variations of the recipe may include additional ingredients such as chocolate chips, coconut, or seeds.

Here is a simple recipe for No-Bake Granola Bars

No-bake granola bars Recipe

No-Bake Granola Bars Recipe Ingredients

  • 2 cups rolled oats
  • 1 cup chopped nuts (such as almonds, peanuts, or walnuts)
  • 1 cup dried fruit (such as raisins, cranberries, or chopped dates)
  • 1/2 cup honey or peanut butter
  • 1/4 cup coconut oil
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Read Also: Cowboy Caviar Recipe

No-Bake Granola Bars Recipe Steps

  1. In a large bowl, combine the oats, nuts, and dried fruit.
  2. In a small saucepan, heat the honey or peanut butter and coconut oil over medium heat until the mixture is smooth and well combined.
  3. Remove from heat and stir in the vanilla extract and salt.
  4. Pour the honey mixture over the oat mixture and stir until well combined.
  5. Press the mixture into an 8×8-inch pan lined with parchment paper.
  6. Chill in the fridge for at least 1 hour or until firm.
  7. Cut into bars and serve.

No-Bake Granola Bars Recipe Nutrition

The nutritional content of a specific recipe for No-Bake Granola Bars will depend on the specific ingredients and amounts used. Here is a rough estimate of the nutritional content of the No-Bake Granola Bars recipe I provided earlier, based on a serving size of 1 bar:

  • Calories: 280
  • Fat: 15 g
  • Saturated fat: 6 g
  • Cholesterol: 0 mg
  • Sodium: 70 mg
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Sugar: 23 g
  • Protein: 5 g

This is just a rough estimate, and the actual nutritional content of your No-Bake Granola Bars may vary depending on the specific ingredients and amounts used. It is always a good idea to check the label on any packaged ingredients. you use to get an accurate idea of their nutritional content.

Conclusion

In conclusion, No-Bake Granola Bars are a healthy and convenient snack that can be made without the need for an oven. They are made with a mixture of oats, nuts, and dried fruit. It held together with a sweet, sticky binding agent such as honey or peanut butter. No-Bake Granola Bars are easy to make and can be customized with a variety of ingredients to suit your taste.

They are a good source of fiber, protein, and several important vitamins and minerals. It can be a healthy and nutritious choice as part of a balanced diet. Keep in mind they can also be high in sugar and calories. So it is important to enjoy them in moderation as part of an overall healthy diet.