Papdi Chaat Recipe is a popular street food snack from India, made with papdis (crisp fried dough wafers), which are topped with various ingredients such as boiled chickpeas, potatoes, yogurt, tamarind chutney, mint chutney, spices, and sev (crushed gram flour noodles). It is a delicious, tangy, and spicy treat that is enjoyed by many people as a snack or light meal.

Here’s a recipe for a simple and delicious Papdi Chaat Recipe

Papdi Chaat Recipe Steps, Ingredients and Nutrition

Papdi Chaat Recipe Ingredients

  • 200g papdi (fried dough crackers)
  • 1 medium-sized potato, boiled and diced
  • 1 medium-sized onion, chopped
  • 1 medium-sized tomato, chopped
  • 1 medium-sized cucumber, diced
  • 1 cup boiled chickpeas
  • 2 tablespoons sev
  • 2 tablespoons coriander leaves, chopped
  • 2 tablespoons mint leaves, chopped
  • 2 tablespoons tamarind chutney
  • 2 tablespoons green chutney
  • Salt, to taste
  • Red chili powder, to taste

Read also: Roasted cashews Recipe

Papdi Chaat Recipe Steps

  1. Take a large serving platter and place the papdi in a single layer.
  2. Top the papdi with boiled potatoes, onions, tomatoes, and cucumbers.
  3. Sprinkle the boiled chickpeas over the vegetables.
  4. Add the sev on top of the chickpeas.
  5. In a small bowl, mix together the coriander leaves, mint leaves, tamarind chutney, green chutney, salt, and red chili powder.
  6. Spoon the chutney mixture over the papdi, vegetables, and chickpeas.
  7. Serve immediately, garnished with a sprinkle of sev and coriander leaves.
  8. Enjoy your delicious and tangy papdi chaat

Papdi Chaat Recipe Nutrition

The nutritional value of Papdi Chaat Recipe can vary depending on the ingredients and proportions used, but on average, it can be considered a high-calorie snack. A 100 gram serving of Papdi chaat contains approximately:

  • Energy: 152 kilocalories
  • Carbohydrates: 20 g
  • Protein: 4.5 g
  • Fat: 7 g
  • Fiber: 3 g
  • Sodium: 100 mg

Keep in mind that this information is an estimate and may not be applicable to every recipe. It is best to consult a nutritionist to understand the exact nutritional value of the dish.

It is also important to note that while Papdi chaat is a delicious and enjoyable snack, it is also relatively high in unhealthy fats, salt, and sugar, which can be harmful to your health when consumed in excessive amounts. Therefore, it is advisable to consume it in moderation as part of a balanced diet.

Conclusion

Papdi Chaat Recipe is a popular street food in India, made with crispy fried dough wafers called papdis, topped with boiled potatoes, chickpeas, yogurt, tamarind chutney, and spices. It is a delicious and tangy snack that can be enjoyed any time of day. In terms of nutrition, papdi chaat can vary greatly depending on the ingredients used. The papdis themselves are deep-fried and high in calories, while the toppings like boiled potatoes and chickpeas provide some fiber, protein, and complex carbohydrates. Yogurt and tamarind chutney provide some probiotics and vitamins, but also add to the overall calorie and sugar content of the dish. In general, papdi chaat should be enjoyed in moderation as part of a balanced diet, rather than being consumed as an everyday snack. It is a delicious treat that can be enjoyed on special occasions or as an occasional snack, but it is important to pay attention to portion sizes and to choose ingredients that are lower in fat and sugar.