Peanut Chikki Recipe is a traditional Indian sweet made from roasted peanuts, jaggery (unrefined cane sugar), and ghee. It is a hard, crunchy sweet that is popular in India and is typically enjoyed during festivals and special occasions. The peanuts are roasted and crushed, and then combined with melted jaggery and a pinch of salt. The mixture is poured into a greased plate or tray and allowed to cool and set. Once it has set, the mixture is cut into pieces and served. Peanut Chikki is a delicious and satisfying sweet that is rich in flavor and crunchy in texture.

Here’s a recipe for a simple and delicious Peanut Chikki Recipe

Peanut Chikki Recipe Steps, Ingredients and Nutrition

Peanut Chikki Recipe Ingredients

  • 1 cup of roasted and skinned peanuts
  • 1 cup of jaggery
  • 1 tsp ghee (clarified butter)
  • A pinch of salt

Read also: Goli baje Recipe

Peanut Chikki Recipe Steps

  1. In a heavy-bottomed pan, heat the jaggery over medium heat until it starts to melt.
  2. Add a pinch of salt and the roasted peanuts to the melted jaggery.
  3. Mix well and continue cooking until the mixture starts to boil.
  4. Once the mixture starts to boil, reduce the heat to low and continue cooking until it starts to thicken.
  5. Add 1 tsp of ghee and mix well.
  6. Pour the mixture into a greased plate or tray and spread it evenly with a rolling pin or a flat bottomed utensil.
  7. Allow the mixture to cool and set for 5-10 minutes.
  8. Once the mixture has set, cut it into pieces using a greased knife.
  9. Store the Peanut Chikki in an airtight container.
  10. Enjoy your homemade Peanut Chikki

Peanut Chikki Recipe Nutrition

The nutritional value of Peanut Chikki Recipe will vary depending on the ingredients and recipe, but a typical serving size of 100g can contain around 400-450 calories, 25-30g of fat, 35-40g of carbohydrates, 12-15g of protein, and 1-2g of sodium. Since it is made from jaggery, it is also a good source of iron and other essential minerals.

It should be noted that Peanut Chikki is a high-calorie, high-fat food and should be consumed in moderation as part of a balanced diet. Excessive consumption of Peanut Chikki can lead to weight gain and an increased risk of health problems such as cardiovascular disease and type 2 diabetes.

Conclusion

In conclusion, Peanut Chikki Recipe is a delicious and popular Indian sweet made from roasted peanuts, jaggery, and ghee. It is typically enjoyed during festivals and special occasions and is a good source of iron and other essential minerals. However, due to its high calorie and fat content, it should be consumed in moderation as part of a balanced diet. If you are looking for a sweet treat, making Peanut Chikki at home is a simple and enjoyable process that will result in a delicious and satisfying treat.