Pepper Rice Recipe is a flavorful South Indian dish made with Basmati Rice, a blend of aromatic spices, and a combination of fresh herbs and spices. The dish is characterized by its bold and spicy flavor, which comes from the use of freshly ground peppercorns, cumin seeds, coriander seeds, fennel seeds, and mustard seeds. The Rice is cooked with sliced onions, green chilies, minced garlic, and ginger, giving it a savory and aromatic taste. The dish is finished with a squeeze of lemon juice, adding a tangy and fresh flavor to the dish. Pepper Rice is a versatile dish that can be enjoyed on its own or served with a side of raita or any gravy of your choice, making it a satisfying and wholesome meal.

Here’s a recipe for a simple and delicious Pepper Rice Recipe

Pepper Rice Recipe Steps, Ingredients and Nutrition

Pepper Rice Recipe Ingredients

  • 1 cup Basmati Rice
  • 1 Onion, sliced
  • 2 Green Chilies, sliced
  • 2 cloves Garlic, minced
  • 1 inch Ginger, minced
  • 1 tsp Peppercorns
  • 1 tsp Cumin Seeds
  • 1 tsp Coriander Seeds
  • 1 tsp Fennel Seeds
  • 1 tsp Mustard Seeds
  • 2 tbsp Oil
  • Salt to taste
  • 1 cup Water
  • 2 tbsp Lemon Juice
  • Fresh Coriander Leaves for garnish

Read also: Ney Choru With Kaima Rice Recipe

Pepper Rice Recipe Steps

  1. Rinse the Basmati Rice and soak for 20 minutes.
  2. In a pan, heat oil and add sliced onions, green chilies, minced garlic, and ginger. Cook until onions are soft.
  3. Add peppercorns, cumin seeds, coriander seeds, fennel seeds, and mustard seeds. Cook for 30 seconds.
  4. Drain the soaked rice and add to the pan. Stir well.
  5. Add 1 cup of water, salt to taste, and bring to a boil.
  6. Cover the pan, reduce heat, and cook for 18-20 minutes or until the rice is fully cooked.
  7. Remove from heat and fluff the rice with a fork.
  8. Stir in lemon juice and mix well.
  9. Garnish with fresh coriander leaves.
  10. Serve hot with raita or any gravy of your choice.

Pepper Rice Recipe Nutrition

The nutritional content of Pepper Rice Recipe will vary depending on the ingredients used and their quantity. However, a rough estimate of the nutrition per serving (based on 4 servings) is as follows:

  • Calories: 350-400 calories per serving
  • Fat: 12g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 300mg
  • Carbohydrates: 60g
  • Fiber: 3g
  • Sugar: 2g
  • Protein: 6g

Note: This is an estimate and the actual nutritional content may vary. It’s best to consult a registered dietitian for a more accurate analysis.

Conclusion

In conclusion, Pepper Rice Recipe is a tasty and nutritious dish that is a great option for a family meal. Made with Basmati Rice, a blend of aromatic spices, and fresh herbs and spices, it offers a unique and bold flavor that is sure to satisfy. The dish is low in cholesterol and provides a good source of carbohydrates, fiber, and protein. With its balanced combination of flavors and wholesome ingredients, Pepper Rice is a delicious and healthy meal that is easy to prepare and perfect for a busy weeknight dinner.