Rara Mutton Recipe is a meat dish that is popular in North India and Pakistan. It is made with tender pieces of mutton that are cooked with a blend of spices and herbs. What makes this dish unique is the addition of minced meat and peas, which gives it a unique texture and flavor. The spices used in the recipe include cumin, coriander, turmeric, and garam masala, which create a warm and aromatic blend of flavors. The dish is typically served with naan or rice and garnished with fresh coriander leaves. Rara Mutton is a bold and flavorful dish that is perfect for meat lovers who enjoy a bit of spice and a hearty meal.
Here’s a recipe for a simple and delicious Rara Mutton Recipe
Rara Mutton Recipe Ingredients
- 500g mutton, cut into small pieces
- 200g minced mutton
- 1 cup green peas
- 2 onions, finely chopped
- 2 tomatoes, finely chopped
- 1 tablespoon ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1/2 teaspoon garam masala powder
- 2 tablespoons vegetable oil
- Salt, to taste
- Fresh coriander leaves, chopped for garnish
Read also: Sindhi Mutton Fry Recipe
Rara Mutton Recipe Steps
- Heat 2 tablespoons of vegetable oil in a pan over medium heat.
- Add 1 teaspoon of cumin seeds to the pan and fry until they start to splutter.
- Add 2 finely chopped onions to the pan and fry until they turn golden brown.
- Add 1 tablespoon of ginger-garlic paste to the pan and fry for 1-2 minutes until the raw smell disappears.
- Add 2 finely chopped tomatoes to the pan and cook until they turn mushy.
- Add 1 teaspoon of coriander powder, 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and salt to taste. Mix well and cook for 1-2 minutes.
- Add 500g of mutton pieces to the pan and mix well. Cook on medium heat until the mutton is browned on all sides.
- Add 200g of minced mutton to the pan and mix well. Cook until the minced meat is browned and cooked through.
- Add 1 cup of green peas to the pan and mix well.
- Add 1/2 teaspoon of garam masala powder and mix well.
- Cover the pan and let it simmer on low heat until the mutton is tender and cooked through. This could take up to 45 minutes.
- Garnish with fresh coriander leaves and serve hot with naan or rice.
- Note that the actual cooking time and quantities may vary based on personal preferences and regional variations.
Rara Mutton Recipe Nutrition
The following is the approximate nutrition information for one serving (based on a standard recipe) of Rara Mutton Recipe:
- Calories: 412
- Protein: 32g
- Fat: 28g
- Carbohydrates: 7g
- Fiber: 2g
- Sugar: 2g
- Sodium: 386mg
Note that the nutrition information may vary depending on the actual ingredients used and the serving size. Additionally, this dish is relatively high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.
Rara Mutton Recipe is a delicious and flavorful Indian dish that is perfect for those who enjoy a hearty and filling meal. While it is relatively high in fat and calories, it is also high in protein and contains a variety of essential vitamins and minerals, including iron and vitamin C. As with all dishes, it should be enjoyed in moderation as part of a balanced diet.