Reshmi Kabab Recipe is a popular Indian appetizer made with succulent pieces of chicken marinated in a blend of spices, then skewered and grilled to perfection. The term “Reshmi” means silk, and these kababs are known for their melt-in-your-mouth texture and smooth, creamy taste. The marinade for Reshmi Kabab typically includes hung curd, ginger-garlic paste, red chili powder, coriander powder, cumin powder, garam masala, chaat masala, lemon juice, and salt, which infuses the chicken with a bold and savory flavor. The chicken is then threaded onto wooden skewers and grilled or baked until it is tender and juicy, with a slightly charred exterior. Reshmi Kabab is often served with mint chutney or other dipping sauces and is a great way to start off any Indian meal or as a delicious snack for any occasion.

Here’s a recipe for a simple and delicious Reshmi Kabab Recipe

Reshmi Kabab Recipe Steps, Ingredients and Nutrition

Reshmi Kabab Recipe Ingredients

  • 500g boneless chicken (breast or thigh)
  • 1/2 cup hung curd
  • 2 tbsp ginger-garlic paste
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • 1 tsp chaat masala
  • 2 tbsp lemon juice
  • Salt, to taste
  • 2 tbsp oil
  • Wooden skewers, soaked in water

Read also: Chettinad Biryani Recipe

Reshmi Kabab Recipe Steps

  1. Cut the chicken into bite-sized pieces and set aside.
  2. In a bowl, mix the hung curd, ginger-garlic paste, red chili powder, coriander powder, cumin powder, garam masala, chaat masala, lemon juice, and salt to taste. Stir until well combined.
  3. Add the chicken to the marinade and mix well, making sure that the chicken is well-coated. Cover the bowl and marinate in the refrigerator for at least 2 hours, or overnight for best results.
  4. Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
  5. Thread the marinated chicken onto the soaked wooden skewers and place them on the baking sheet.
  6. Brush the chicken with oil and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and slightly charred.
  7. Serve hot with mint chutney or your favorite dipping sauce.
  8. Enjoy your Reshmi Kabab

Reshmi Kabab Recipe Nutrition

Here’s the estimated nutrition information for one serving of Reshmi Kabab Recipe, based on the recipe provided (assuming 4 servings total):

  • Calories: 233
  • Protein: 28g
  • Fat: 9g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Sugar: 3g
  • Sodium: 178mg

The nutrition information may vary based on the specific ingredients and quantities used. Reshmi Kabab is generally a good source of protein and low in carbohydrates, making it a good option for those following a low-carb or high-protein diet. However, the fat content may be a concern for some, so it’s important to enjoy it in moderation as part of a balanced diet.

Conclusion

Reshmi Kabab Recipe is a tasty and protein-rich appetizer that is perfect for any occasion. This flavorful and aromatic dish is low in carbs and high in protein, making it a great option for those who want to maintain a healthy diet. The key to enjoying this dish is to eat it in moderation and pair it with a variety of healthy sides and dipping sauces. By doing so, you can savor the flavors of Reshmi Kabab while also supporting your overall health and wellness.