Reshmi Kabab Recipe is a popular Indian appetizer made with succulent pieces of chicken marinated in a blend of spices, then skewered and grilled to perfection. The term “Reshmi” means silk, and these kababs are known for their melt-in-your-mouth texture and smooth, creamy taste. The marinade for Reshmi Kabab typically includes hung curd, ginger-garlic paste, red chili powder, coriander powder, cumin powder, garam masala, chaat masala, lemon juice, and salt, which infuses the chicken with a bold and savory flavor. The chicken is then threaded onto wooden skewers and grilled or baked until it is tender and juicy, with a slightly charred exterior. Reshmi Kabab is often served with mint chutney or other dipping sauces and is a great way to start off any Indian meal or as a delicious snack for any occasion.
Here’s a recipe for a simple and delicious Reshmi Kabab Recipe
Reshmi Kabab Recipe Ingredients
- 500g boneless chicken (breast or thigh)
- 1/2 cup hung curd
- 2 tbsp ginger-garlic paste
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1 tsp garam masala
- 1 tsp chaat masala
- 2 tbsp lemon juice
- Salt, to taste
- 2 tbsp oil
- Wooden skewers, soaked in water
Read also: Chettinad Biryani Recipe
Reshmi Kabab Recipe Steps
- Cut the chicken into bite-sized pieces and set aside.
- In a bowl, mix the hung curd, ginger-garlic paste, red chili powder, coriander powder, cumin powder, garam masala, chaat masala, lemon juice, and salt to taste. Stir until well combined.
- Add the chicken to the marinade and mix well, making sure that the chicken is well-coated. Cover the bowl and marinate in the refrigerator for at least 2 hours, or overnight for best results.
- Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
- Thread the marinated chicken onto the soaked wooden skewers and place them on the baking sheet.
- Brush the chicken with oil and bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and slightly charred.
- Serve hot with mint chutney or your favorite dipping sauce.
- Enjoy your Reshmi Kabab
Reshmi Kabab Recipe Nutrition
Here’s the estimated nutrition information for one serving of Reshmi Kabab Recipe, based on the recipe provided (assuming 4 servings total):
- Calories: 233
- Protein: 28g
- Fat: 9g
- Carbohydrates: 5g
- Fiber: 1g
- Sugar: 3g
- Sodium: 178mg
The nutrition information may vary based on the specific ingredients and quantities used. Reshmi Kabab is generally a good source of protein and low in carbohydrates, making it a good option for those following a low-carb or high-protein diet. However, the fat content may be a concern for some, so it’s important to enjoy it in moderation as part of a balanced diet.
Reshmi Kabab Recipe is a tasty and protein-rich appetizer that is perfect for any occasion. This flavorful and aromatic dish is low in carbs and high in protein, making it a great option for those who want to maintain a healthy diet. The key to enjoying this dish is to eat it in moderation and pair it with a variety of healthy sides and dipping sauces. By doing so, you can savor the flavors of Reshmi Kabab while also supporting your overall health and wellness.
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