Suji Ka Cheela Recipe is a popular Indian breakfast dish that is similar to a crepe or a pancake. It is made with a batter made from semolina (suji), yogurt, water, cumin powder, red chili powder and salt. The batter is left to rest for some time to allow the semolina to absorb the liquids and become fluffy. Then it is poured on a hot griddle or tawa, and spread out into a thin circle. The cheela is then cooked until it becomes golden brown and crispy. It is a staple food in North India and it is usually served as a breakfast or a snack, but it can also be enjoyed as a light meal. It is typically served with chutney or yogurt. Suji ka cheela can be made with or without stuffing and it can be made sweet or savory depending on personal preference. It is a quick, easy and delicious dish that is high in carbohydrates and protein. it is also gluten-free and can be easily made vegan by using plant based yogurt.
Here’s a recipe for a simple and delicious Suji Ka Cheela Recipe
Suji Ka Cheela Recipe Ingredients
- 1 cup of semolina (suji)
- 1 cup of yogurt
- 1 cup of water
- 1/2 teaspoon of cumin powder
- 1/2 teaspoon of red chili powder
- Salt to taste
- Oil or ghee for cooking
Read also: Mixed Dal Dosa Recipe
Suji Ka Cheela Recipe Steps
- In a large mixing bowl, combine the semolina, yogurt, water, cumin powder, red chili powder, and salt. Mix well until a smooth batter is formed.
- Cover the bowl and let the batter rest for 15 minutes.
- Heat a non-stick tawa or griddle over medium heat.
- Once the tawa is hot, pour a ladleful of batter onto the tawa and spread it out into a thin circle.
- Drizzle a small amount of oil or ghee around the edges of the cheela.
- Cook the cheela until the edges start to turn golden brown and the surface is cooked through.
- Flip the cheela over and cook for an additional 1-2 minutes on the other side.
- Serve the cheela hot with chutney or yogurt.
Suji ka cheela is a quick, easy and delicious dish that is high in carbohydrates and protein. It is a staple food in North India and it is usually served as a breakfast or a snack. It can also be enjoyed as a light meal and it can be served with different types of chutneys or yogurt.
Suji Ka Cheela Recipe Nutrition
The nutritional value of Suji Ka Cheela Recipe will depend on the specific ingredients used in the recipe and the method of cooking.
-Semolina (suji) is a good source of carbohydrates, protein, and small amounts of essential vitamins and minerals. -Yogurt provides a good source of protein, calcium and other essential nutrients -Cumin powder is rich in antioxidants and various vitamins and minerals -Red chili powder is a source of Vitamin A and capsaicin which is known for its anti-inflammatory properties.
When made with minimal oil or ghee, Suji ka cheela can be a relatively low-calorie and low-fat dish. However, the addition of oil or ghee will increase the calorie and fat content. As always, it’s best to check the nutrition information of the specific recipe you are using to get a more accurate picture of the dish’s nutritional value.
Conclusion
In conclusion, Suji Ka Cheela Recipe is a popular Indian breakfast dish that is similar to a crepe or a pancake. It is made with a batter made from semolina (suji), yogurt, water, cumin powder, red chili powder and salt. It is a staple food in North India and it is usually served as a breakfast or a snack, but it can also be enjoyed as a light meal. Suji ka cheela is high in carbohydrates and protein, and it is also gluten-free and can be easily made vegan by using plant based yogurt. The nutritional value will depend on the specific ingredients used in the recipe and the method of cooking, but it can be a relatively low-calorie and low-fat dish when made with minimal oil or ghee. As with any recipe, it’s always best to check the nutrition information of the specific recipe you are using to get a more accurate picture of the dish’s nutritional value.
Leave a Reply