A vegetable kebab is a delicious and healthy dish that is perfect for a summer barbecue or a weeknight dinner. This recipe is a great way to enjoy a variety of vegetables in one easy-to-make dish. The skewers are marinated in a mixture of garlic, olive oil, cumin, coriander, salt and pepper, which infuses them with a bold and flavorful taste. This recipe is easy to make and can be customized to suit your taste by experimenting with different vegetables and spices.

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Vegetable kebab recipe Ingredients

Here is a list of ingredients for a vegetable kebab recipe:

  • 1 lb of mixed vegetables (such as bell peppers, onions, mushrooms, zucchini, and eggplant)
  • 2 cloves of garlic, minced
  • 2 tbsp of olive oil
  • 1 tsp of ground cumin
  • 1 tsp of ground coriander
  • Salt and pepper, to taste
  • Skewers (if using wooden skewers, soak them in water for at least 30 minutes before using)

Vegetable kebab recipe steps

Here are the steps for making vegetable kebab recipe steps:

  1. Cut the vegetables into bite-sized chunks.
  2. In a small bowl, mix together the minced garlic, olive oil, cumin, coriander, salt, and pepper.
  3. Thread the vegetables onto skewers, leaving a bit of space between each piece.
  4. Brush the skewers with the garlic and spice mixture.
  5. Grill the skewers over medium-high heat for about 8-10 minutes, turning occasionally, until the vegetables are tender and slightly charred.
  6. Serve with your favorite dipping sauce.

Vegetable kebab recipe Nutrition

The nutritional information for a vegetable kebab will vary depending on the specific ingredients used and the serving size. However, in general, vegetable kebabs are a healthy and low-calorie option. They are a good source of vitamins and minerals, as well as dietary fiber.

A serving of vegetable kebab (1 skewer) made with 1 lb of mixed vegetables, 2 cloves of garlic, 2 tbsp of olive oil, and 1 tsp each of ground cumin and coriander, would be approximately:

  • Calories: 120-140
  • Fat: 8-10g
  • Saturated Fat: 1-2g
  • Cholesterol: 0mg
  • Sodium: 120-140mg
  • Carbohydrates: 10-12g
  • Fiber: 2-3g
  • Sugar: 2-4g
  • Protein: 2-3g

Please keep in mind that this is an estimate and nutritional information can vary depending on the specific ingredients and brands used.


In conclusion, the vegetable kebab recipe is a healthy and delicious meal option that is easy to prepare. It utilizes a variety of mixed vegetables, garlic, olive oil, cumin and coriander along with salt and pepper to create a flavorful skewer that can be grilled to perfection. The nutritional value per serving is also relatively low in calories, high in vitamins and minerals, and a good source of dietary fiber. This recipe is a great option for a summer barbecue or a healthy weeknight dinner. You can customize it to suit your taste by experimenting with different vegetables and spices. So, enjoy your homemade vegetable kebab!